gestational diabetes,attack a pregnancy women

Gestational diabetes is a type of diabetes that starts during pregnancy. If you have diabetes, your body isn't able to use the sugar (glucose) in your blood as well as it should, so the level of sugar in your blood becomes higher than normal.

Gestational diabetes affects between 1% to 3% of all pregnant women. It usually develops in the second trimester (sometimes as early as the 20th week of pregnancy). Most often, gestational diabetes goes away after the baby is born

Gestational diabetes starts when your body is not able to make and use all the insulin it needs for pregnancy. Without enough insulin, glucose cannot leave the blood and be changed to energy. Glucose builds up in the blood to high levels. This is called hyperglycemia.

High sugar levels in your blood can be unhealthy for both you and your baby. If the diabetes isn't treated, your baby may be more likely to have problems at birth. For example, your baby may have a low blood sugar level, jaundice, or your baby may weigh much more than normal. Gestational diabetes can also affect your health. For instance, if your baby is very large, you may have a more difficult delivery or you may need a cesarean section. Gestational diabetes also increases your risk of developing preeclampsia, which is a condition that can be serious if left untreated.

Because gestational diabetes can hurt you and your baby, you need to start treatment quickly. Treatment for gestational diabetes aims to keep blood glucose levels equal to those of pregnant women who don't have gestational diabetes. Treatment for gestational diabetes always includes special meal plans and scheduled physical activity. It may also include daily blood glucose testing and insulin injections. You will need help from your doctor, nurse educator, and other members of your health care team so that your treatment for gestational diabetes can be changed as needed.

For you as the mother-to-be, treatment for gestational diabetes helps lower the risk of a cesarean section birth that very large babies may require. Sticking with your treatment for gestational diabetes will give you a healthy pregnancy and birth, and may help your baby avoid future poor health.

Gestational diabetes usually goes away after pregnancy. But once you've had gestational diabetes, your chances are 2 in 3 that it will return in future pregnancies. In a few women, however, pregnancy uncovers type 1 or type 2 diabetes. It is hard to tell whether these women have gestational diabetes or have just started showing their diabetes during pregnancy. These women will need to continue diabetes treatment after pregnancy.

Many women who have gestational diabetes go on to develop type 2 diabetes years later. There seems to be a link between the tendency to have gestational diabetes and type 2 diabetes. Gestational diabetes and type 2 diabetes both involve insulin resistance. Certain basic lifestyle changes may help prevent diabetes after gestational diabetes.

Losing weight Are you more than 20% over your ideal body weight? Losing even a few pounds can help you avoid developing type 2 diabetes.

Making healthy food choices Follow simple daily guidelines, like eating a variety of foods including fresh fruits and vegetables, limiting fat intake to 30% or less of daily calories, and watching your portion size. Healthy eating habits can go a long way in preventing diabetes and other health problems.

Exercising Regular exercise allows your body to use glucose without extra insulin. This helps combat insulin resistance and is what makes exercise helpful to people with diabetes. Never start an exercise program without checking with your doctor first.

Natural Way for Treating Diabetes

Diabetes actually is a ‘lifestyle disease’, which simply means that it can be prevented by taking some positive lifestyle improvement measures, and controlled by resorting to multiple natural remedies.

The first thing and the most important step you can do is to change your lifestyle from lethargic to a more active one. Daily regular walk and moderate exercise form part of a natural health routine. Physical exercise must be supported by Yoga asanas to be performed under the assistance and guidance of an expert. Remember, Yoga is definitely beneficial for your health, but if performed in a wrong manner, it can also lead to further health complications.

Diet restriction is also part and parcel of a Diabetic’s life. Don’t drinks too much alcohol, soft drinks, sugary desserts, fruit-juice, fatty, fried, and cholesterol-rich food.If you can avoid by drinking all those drinks,it is better. Do’s include vegetables, fruit, fermented whole grains, fiber-rich food, bitter gourd, almonds, and substances high in omega three oils (olive oil, flaxseed oil, fish oil, borage oil).

Beside that,plenty of home remedies are also prescribed for the treatment of Diabetes. Some of these include:-

(1) Take 1-liter of boiling water and add 3-tablespoons of cinnamon. Simmer for 20 minutes and then, strain the mixture. Drink this daily.

(2) Drink watery juice of a small Bitter Gourd every morning.

(3) Boil 3-4 fresh leaves of mango tree in the morning and drink.

Undoubtedly, there are plenty more natural remedies available for the treatment of this lifestyle disease. In fact, our traditional knowledge has proven more than occasionally that attainment of natural health through natural means in not only desirable, but also possible.

source: Health Article

Symptoms of Diabetes Type 2

Unlike type 1 diabetes which produces symptoms that cannot be ignored, the symptoms of type 2 diabetes often develop gradually, may be vague in nature and often go unnoticed.

The most common symptoms associated with type 2 diabetes include:

• Increased fatigue
• Extreme hunger
• Excessive thirst
• Frequent urination (especially the need to get up during the night to pass urine)
• Blurred vision
• Irritability
• Weight loss
• Frequent infections (especially urinary tract infections, boils, and fungus infections)
• Erectile dysfunction (impotence)
• Slow healing of cuts and sores

Many people with type 2 diabetes don't know they have it. Others find out only by having a routine screening blood sugar performed. The American Diabetes Association (ADA) recommends all adults have routine diabetes screening beginning at age 45, or younger if at high risk.

Diabetes Type 2,what is?

Type 2 diabetes is the most common form of diabetes. In type 2 diabates,normally it is cause either by the body does not produce enough insulin or the cells ignore the insulin. Insulin is important for our body to be able to use glucose for energy. When you eating, the body breaks down all of the sugars and starches into glucose, which will be use as a 'fuel' for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can cause two problems:

• Right away, your cells may be starved for energy.
• Over time, high blood glucose levels may hurt your eyes, kidneys, nerves or heart.

If you had found out you have diabetes type 2,don't be panic.Eventhough Type 2 diabetes is serious, but people with diabetes can live long, healthy, happy lives.

While diabetes occurs in people of all ages and races, some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is more common in African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders, as well as the aged population.

Myth About Diabetes...

Diabetes is a complicated disease. Even you have it or even if you don't, there's a lot for you to learn, including separating fact from fiction.Here are some fiction or myth about diabetes.

Myth: Eating too much sugar causes diabetes.

Fact: Diabetes is not caused by eating too much sugar. Rather diabetes is caused by a lack or complete absence of insulin, which is a hormone that helps blood sugar get into cells. When you eat, food is turned into a type of sugar, but it's not the same as the refined sugar you buy at the store. If you exercise and follow a healthy diet, you can eat sweets.

Myth: I'll know if I have diabetes because I'll feel sick.

Fact: One third of the 21 million people with diabetes don't know they have it. Uncontrolled diabetes damages blood vessels and other parts of your body. Even if you have been diagnosed with diabetes and feel OK, you still need to take extremely good care of your disease.

Myth: I have diabetes, but I don't have the serious kind.

Fact: Diabetes is always serious. Even if you don't have to inject insulin or take medications, your diabetes still has to be controlled.

Myth: I'll have to eat all those horrible diabetic foods.

Fact: You don't need special foods. All you need is a healthy diet that balances your carbs, proteins and fats. Just like anyone else, your diet should be low in fat, low in sodium and rich in whole grains, fruit and vegetables.

Myth: I can't exercise because it will just worsen my diabetes.

Fact: People with diabetes can and should exercise. Working out regularly means better control of your diabetes and helps your body to better use insulin.

Myth: I don't need to change my diabetes treatment program if my A1c count is lower than 8 percent.

Fact: The reason for any diabetes treatment plan is to get your numbers as close to normal as possible and to gain tight control of your diabetes. The closer your A1c is to normal range,the lower your chances for complications, such as nerve damage and eye disease.

Myth: I won't be able to eat starchy foods, like bread and potatoes.

Fact: High carbohydrate foods are your main source of energy. If you are a diabetic, talk to your dietitian to work out your daily carb need. Diabetics need from six to 11 servings of carb containing food.

Myth: I don't have a family history of diabetes, so I won't get it.

Fact: Some people are born with a greater chance of developing diabetes than others. However, plenty of people diagnosed with the disease don't have a family history of diabetes. Your weight and lifestyle can be factors in whether you develop diabetes.

Diabetes Type 1

Type 1 diabetes is the second most common chronic disease in children (first disease is asthma). Reported,about 13,000 new cases are diagnosed in the U.S. every year.Diabetes patients with type 1 diabetes make up about 5 percent to 10 percent of all cases of diabetes. Usually,type 1 diabetes appears in girls and boys when they are about 14 years old.

Type 1 diabetes is an autoimmune disease in which the immune system attacks the beta cells in the pancreas that make insulin. Effect from this attacks, the pancreas does not make insulin, a hormone which helps use blood sugar (glucose) for energy. The cells become starved of energy and there is an excess of glucose in the blood. People with Type 1 diabetes must have daily injections of insulin to live. Proper diet, exercise and home blood sugar monitoring are essential to manage the disease.Beside that,food and exercise must also be balanced because of the risk of hypoglycemia, low blood sugar, and hyperglycemia, high blood sugar.

Hyperglycemia and prolonged absence of insulin may lead to ketoacidosis, the accumulation of ketones in the blood when the body uses fat for energy instead of glucose. Ketones make the blood acidic and slow down all body functions. Like hypoglycemia, hyperglycemia can also lead to coma and death.

Do you know Diabetes?

Diabetes or scientific name is Diabetes mellitus, is a disorder of metabolism.It is the way on how our bodies use digested food for growth and energy. In our body,food that we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body.

After the food is digest, glucose passes into the bloodstream, where it is used by cells for growth and energy. In order for glucose to get into the cells in our body,we must have enough insulin to be present. Insulin is a hormone produced by the pancreas, a large gland behind the stomach.

In normal circumstances,when we eat, our body or specifically,the pancreas will automatically produces the right amount of insulin.This insulin will move glucose from blood into our cells. If people with diabetes, however, the pancreas either produces little or no insulin, or the cells do not respond appropriately to the insulin that is produced. Glucose builds up in the blood, overflows into the urine, and passes out of the body in the urine. Thus, the body loses its main source of fuel even though the blood contains large amounts of glucose.